Official Blog of Dana R. Simpkins....wife, mother, grandmother, business owner, runner & woman of faith!
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Your Story
I want your stories!! It's adult show and tell time, every week. I want to hear about All That Shines in your world, whether it be your marathon pics or your babies first milestone. Don't be afraid to join this brag session. It's your turn to shine!
I started doing CrossFit in September 2022. I not only have gained strength. I have gained confidence, made friends that support me and I support them. I have grown to love it. I am only in competition with myself, to be better than I was the day before! I know I will be doing CrossFit until I can’t do it anymore. I am a 52 year old mom and grandma….if I can do it anyone can! It’s never too late to begin!!
What does commercial cleaning entail? A daily cleaning checklist for commercial spaces includes vacuuming, mopping, dusting, cleaning bathrooms and kitchen areas and emptying trash bins. We also wash doors & windows as needed and disinfect by cleaning surfaces such as doorknobs and light switches. Commercial cleaning is important for employees and customers. Customers will most likely come back if your office or business is clean. Employees will miss less work due to illness.